Brown Lentils 500G

Whole Brown lentils, also known as Masoor Dal / Sabut Masoor or Kaali Masoor, are one of the best vegetable sources of iron and also contain high levels of protein. Whole brown lentils can be served with rice or Indian pieces of bread like roti, naan etc. It can also be served as a soup when some vegetables or meat/ chicken are added. It is used to make a vegetable stew. Brown masoor is a good source of dietary fibre and protein. It is believed to help lower bad cholesterol. It is a good source of folate, potassium and iron.